We all get the urge to run to the pantry and grab the first thing in sight during a late-night snacking binge. But we might be grabbing something that will derail a full day's worth of healthy eating. Follow these tips to become a nighttime snacking pro!
Popcorn
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_615258020-3.jpg?resize=1000%2C668&ssl=1)
Cereal
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1960008952-1.jpg?resize=1000%2C667&ssl=1)
Non-Fat Cottage Cheese
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_318286301-2.jpg?resize=1000%2C667&ssl=1)
Ice Cream
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1765640282-1.jpg?resize=1000%2C633&ssl=1)
Seaweed Snacks
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1960008952-1.jpg?resize=1000%2C667&ssl=1)
Pretzels
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_278668514-1.jpg?resize=1000%2C667&ssl=1)
Walnuts
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_425107399-2-1.jpg?resize=1000%2C667&ssl=1)
Dark Chocolate
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1987834355-3.jpg?resize=1000%2C667&ssl=1)
Plain Greek Yogurt
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1145553005-2.jpg?resize=1000%2C667&ssl=1)
Fruit-Flavored Yogurt
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1960008952-1.jpg?resize=1000%2C667&ssl=1)
Casein Shake
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_278668514-1.jpg?resize=1000%2C667&ssl=1)
Fruit Smoothies
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_615258020-3.jpg?resize=1000%2C668&ssl=1)
String Cheese
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_314302460-5.jpg?resize=1000%2C667&ssl=1)
Peanut Butter
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_717239479-3.jpg?resize=1000%2C469&ssl=1)