We know there are foods that can give us energy, but did you realize there are foods that can make us tired, too? Whether you’re looking for a better night’s sleep or just hoping to avoid these energy-snatching snacks, these ten foods are the ones that will have you snoozing.
Hummus

Salmon

Walnuts

Lettuce

Shrimp and Lobster

Bananas

Cherries

Honey

Dark Chocolate

White Bread

Turkey

Oatmeal

Red Meat

Sweets
