Headaches can be annoyingly persistent, and even moreso for people who try to steer clear of pharmaceuticals. Luckily, there are a lot of natural things you can try that have been proven to help calm the ache.
Water
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1145553005-2.jpg?resize=1000%2C667&ssl=1)
Massage Scalp
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1987834355-3.jpg?resize=1000%2C667&ssl=1)
Ice Pack
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_615258020-3.jpg?resize=1000%2C668&ssl=1)
Practice Relaxation Techniques
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_717239479-3.jpg?resize=1000%2C469&ssl=1)
Hot Water
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1282956781-1.jpg?resize=1000%2C667&ssl=1)
Lemon
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_314302460-5.jpg?resize=1000%2C667&ssl=1)
Ginger
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1282956781-1.jpg?resize=1000%2C667&ssl=1)
Betel Leaves
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_572691136-1.jpg?resize=1000%2C662&ssl=1)
Apples
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_1960008952-1.jpg?resize=1000%2C667&ssl=1)
Eucalyptus Oil
![](https://i0.wp.com/upload.minq.com/mq/uploads/2021/12/shutterstock_572691136-1.jpg?resize=1000%2C662&ssl=1)