Although almost everyone needs something to keep them alert and active during their work or school days, many people will choose coffee or energy drinks as a quick way to get energy. What your body really needs is a nap. A nap might take more time than downing a Red Bull, but just 30 minutes of napping will give you so much more than an energy drink can.
Lowers Your Anxiety Levels

Increases Creativity

Help Manage Blood Pressure

Fountain of Youth

Restores Alertness

Boosts Your Memory

Prevents Burnout

Saves You Money

Improves Your Overall Health

Reduces Stress

Boosts Your Energy

Improves Your Mood
