Almost everyone wants to workout more, but it's not always easy. Many people find it difficult to go to the gym, as their lives are already busy enough. Exercising at home means buying expensive equipment... or does it? You can actually get a whole lot more bang out of your dumbbells by using them in new ways!
Straight Leg V-Up

Knee Weave

Front Raise Plank

Around The World

Dumbbell Plank

V-Sit Jabs

Russian Twist

T’s and V’s

Squat Twists

Lateral Raises

Single Leg Lateral Flies

Dumbbell Run
