The things you do before you go to bed have a major impact on your mood and performance levels the next day. Successful people get enough sleep and also perform bedtime routines that are meaningful and helpful to them. Here are some pre-bedtime habits you can start getting into in order to become more successful in all areas.
Make a to-do list.

Reflect on the day.

Spend quality time with friends or family.

Read something non-work related.

Meditate.

Plan your sleep schedule.

Forget about the troubles of the day.

Totally unplug.

Picture the good things you’ll accomplish tomorrow.

Take a short walk.

Write in a journal.

Engage in spiritual or religious thought.

Perform small, creative tasks.
