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11 Celebs Share Their Diet and Exercise Tips

By Minq Team
Branislav Nenin

Ever wonder how celebrities stay so thin and gorgeous all the time? Of course they diet and exercise, but what are their specific secrets!? Luckily, these 11 beautiful starlets have shared their tips on how to stick to diets and exercise regimens.

Kristen Bell

The “Frozen” starlet finds that losing weight is best when you’re having fun with friends at the same time. Instead of seeing a movie or lounging around, Bell stays active when hanging with her friends by going hiking or playing Ultimate Frisbee. You won’t even realize that you’re exercising if you’re laughing with your favorite people the whole time!

Drew Barrymore

Barrymore doesn’t think that you should avoid any foods, just eat less of them than you normally would. The actress doesn’t avoid her desserts she is just sure to keep it in moderation.

Heidi Klum

The international supermodel stays runway ready thanks to her 4 kids. Klum says that her children keep her constantly mobile and active, whether they’re working in the garden, climbing trees, or jumping on the trampoline.

Reese Witherspoon

It’s no shock that Elle Woods turns her workout time into a gossip session with her gal pals! Witherspoon uses her running time as a way to catch up with her girlfriends, discussing everything from their love lives to children while shedding some pounds.

Jessica Alba

Alba has been conscious of her diet since a young age, when she learned that high blood pressure and cholesterol run in her family. She focuses her meals on lean proteins and lots of fruits veggies, and chooses healthier sweet treats for herself like chocolate and frozen yogurt.

Kim Cattrall

The “Sex and the City” actress uses her jeans to gauge her weight. Cattrall has one pair of jeans that she will always consult when she feels heavier than usual. If she has to lie down on her back to get the zipper up, then she knows it’s time to start dieting and working out more diligently.

Tina Fey

The “30 Rock” funnywoman stressed how the importance of learning to eat properly was for her health. Until she was 29, Fey would indulge in sweets and fast food at off-mealtime hours. Once she started Weight Watchers, she learned the right way to eat and wound up losing 35 pounds.

Jennifer Lopez

J-Lo doesn’t short herself on her favorite foods — she proudly eats meat, carbs, and even McDonalds regularly. However, she is conscious of her eating habits and never overeats. She also forgoes all desserts, and limits her sweet indulgences to only one or two cookies every so often.

Diane Sawyer

The newswoman’s diet aid is as simple as it comes: water! Sawyer fills up on tons of water to curb her appetite. One of her secrets is to use frozen lime slices instead of ice cubes to add some flavor to her water.

Mariska Hargitay

The “Law & Order: SVU” star struggled but succeeded to swear off of her guilty pleasures: chocolate and Pringles. Her obsession has shifted to a healthier option now — tropical fruit. Hargitay loves kiwi, papaya, and mangoes in the morning to give her a refreshing feeling that reminds her of Hawaii.

Jennifer Garner

Swearing off carbs altogether is too much to ask of Jennifer Garner. Instead of forgoing her favorite foods, Garner simply replaces regular potatoes with healthier sweet potatoes and won’t fry them.

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