In this day and age, many men and women complain about hair loss at an early age. Hair growth and loss is affected by a number of factors, including hormonal imbalance, nutrient deficiencies, and stress. However, a good diet and healthy lifestyle will always boost your hair growth and improve the quality of your hair. Try these foods to get the luscious locks you want.
Papaya

Eggs

Clams

Spinach

Salmon

Walnuts

Greek Yogurt

Sweet Potatoes

Blueberries

Chicken

Brussels Sprouts
