Weight loss is something to be very proud of, but sometimes it's hard to muster up the courage to put yourself out there. However, there are some avenues on social media that are making it a little less scary and a whole lot more motivating to share your own transformation. Check out these insane before and after pictures that show one huge positive aspect of social media.
In a span of a year this reddit user started counting her calories, began walking and cycling and lost an insane 135 pounds!
Social media can be a real motivator and remind us of how far we've really come. This fabulous lady lost 68 pounds in the matter of 5 years.
This reddit user stuck to being consistent and realizing that transformations take time. His 70 pound weight loss didn't happen over night, but instead a year's time.
Kayla made a goal to be her healthiest self by the time she turns 30 and she's well on her way using Kayla Itsines's Bikini Body Guide. This insane transformation is only after 12 weeks of the Bikini Body Guide.
From changing his eating habits and cutting out foods like white bread and sugary drinks to doing cardio and weight training five to six days a week, this reddit user lost 231 pounds in two years!
"I started counting calories and macros, maintaining a balance. And I walked my ass off. Like, everyday for at least 1-2hrs." Way to go girl!
This guy didn't go on a drastic diet for his transformation. He instead focused on limiting portions, getting into the gym three to four days a week and not getting down on himself if he falls off the wagon.
In one year this guy lost a crazy 190 pounds! He quickly learned that his body should be his hobby and the physical and mental changes are addicting.
This stunning lady has completed many rounds of Kayla Itsines's Bikini Body Guide. "Has it always been easy, no, but it's 100% worth it. Break the habit and soon it will become an addiction."
This guy was able to pull off a 104 pound weight loss in 8 months by eating around 1,800 calories a day and weight lifting. "Now, anything is possible, and it is because of Reddit. Thank you."
This inspiring woman showed off her stunning progress from March 2015 to April 2016. She has lost 55 pounds so far and started her treatment for RA!
This girl decided she needed a lifestyle change when she went off to college. She started counting calories and found a true passion for weight lifting and HIIT style training.
This mom set out on her Bikini Guide program after having her baby. Although the workouts were tough, she focused on the small victories every day. She took her progress one day at a time and look at that transformation!
"BBG program is what truly changed my life. This is a new lifestyle for me now, this is me now..and I can truly say I'm proud of myself." This momma is looking fabulous!
This woman lost 85 pounds by simply counting calories. "I've always dug video games and having this goal to meet every day that I keep track of via a browser is like playing a daily game with myself."