Share

Valerie Sagun is an avid yogi from San Jose, California. She practices hatha yoga, which is a set of physical exercises designed to align your skin, muscles and bones. Sagun's been practicing for over four years and has recently taken over Instagram as Big Gal Yoga. What started out as a fun Tumblr account quickly grew to a popular Instagram account with 60,000 followers 


Sagun isn't just an Instagramer with a large following though. She exudes confidence and it's down right contagious. Since she battles with anxiety and depression, Sagun uses yoga as a way to find peace and focus on her mind and positive thinking. She is currently working towards becoming a yoga instructor because she loves it that much! Sagun fully believes that anyone who is interested in yoga should be allowed to practice it without fear of being ridiculed. You go girl!

This girl can really do it all!

She loves using props like the yoga wheel for stabilization and to really work certain muscles.

Ciara's Postpartum Workout Routine Will Leave You Speechless In: fitness Ciara's Postpartum Workout Routine Will Leave You Speechless
People Who Went To The Hospital For A Small Problem That Turned Out To Be Much Worse In: fitness People Who Went To The Hospital For A Small Problem That Turned Out To Be Much Worse
People Who Have Drastically Changed Their Appearance Reveal How It's Affected Them In: food People Who Have Drastically Changed Their Appearance Reveal How It's Affected Them
11-Year-Old Drag Kid's Family Investigated After Letting Him Perform In Gay Club
lifestyle 5 Common Warning Signs Singles Need To Be On The Look Out For -by Nicole Sawyer

Minq is devoted to helping you look and feel your best with the best fashion, health, beauty, fitness and lifestyle tips around.

Learn More
Woman Smears Menstrual Blood All Over Body To End Period Stigma In: lifestyle Woman Smears Menstrual Blood All Over Body To End Period Stigma
Cookie Settings