Whether you are preparing for spring break, getting a jump start on summer, or just want to work on yourself, these ab exercises will help you get the body you want. And the best part is, you can do them all while binge watching your favorite show on Netflix.
The Russian twist is a great exercise to really work your obliques, or side abs. To do this exercise start seated with your back raised off of the ground and feet in the air about 90 degrees (you'll look like a V.) Rotate your arms side to side, touching the ground each time. For more resistance you can hold a milk jug or anything lying around the house for some added weight.